notes at work….

I’m fairly busy today at work; so far I finished adding stuff to a spreadsheet and now I’m transcribing a tape into another spreadsheet. The work of the Spreadsheet Wizard is never done; especially when I get called away from my desk to help someone fix another spreadsheet that they messed with. LOL !

I’ve been acutely aware for a good while now that I need to get more exercise. In the summer Sweetous and I had been bike riding a good bit and before Thanksgiving we had done a lot of walking in the park. Well, because of cold weather and the Christmas holiday stuff we have not been walking much the past couple of weeks. I work on the third floor of a 3-story buidling, so I decided that I would get some exercise by waling the stairs: I did 3 circuits down / up yesterday and so far today I have done 5 circuits. I’m sure that will do me good if I keep at it !