Tuesday afternoon when I left work, I had finished everything ! That’s unusual to have nothing online waiting. Yesterday I got enough new work to last me a couple weeks. So, unemployment is unlikely in the near future; which is good.
Wednesday I had a doctor appointment and again was reminded of the vital importance of loosing weight and exercising more. I agree whole heartedly, but my downfall is that I find it so easy to develop and maintain bad habits as opposed to good habits. Well, I won’t just give up, I will keep on keeping on. Yesterday I did the stairs 3 times at work and did 20 minutes on my elliptical trainer at home. I want to do the stairs 10 times today, that’s my goal for the day.
I’m transcribing a tape right now and doing some web surfing too; so let’s snag some links…
April D. DeConick - I am a professor and historian of early Jewish and Christian thought. What fascinates me is mapping the many ways that the Jesus tradition emerges across the literature, traditions that have left behind echoes of bitter controversies and competing memories.
The Tree of Contemplative Practices - Contemplative practices, including prayer, meditation, yoga, and many contemplative arts, help individuals regain balance and calm in the midst of challenging circumstances.
Jon Kabat-Zinn - Faculty in Preventive Behavioral Medicine - UMass Medical School
Center for Mindfulness in Medicine, Health Care, and Society at UMass Medical School — Home Page
