I went to Wal-Mart and Barnes and Noble after work today and then had to go see LB too, so I am back home later than usual. I had dinner out and blew my diet ! BALLS ! HELL ! Well in any case I still burned more than I took in so that is good.
Total steps today: 20,040 Yikes ! That is a lot of steps, makes me wonder about the accuracy of the device !
Today is one of those rare days at work when I don’t have much to do; most days are at least moderately hectic. Of course that could all change in an instant ! I could be suddenly, without warning, besieged by multiple people all of them with some urgent task to be done right away or at least as soon as possible. So, I shall just kick back and enjoy being in the “stand by” mode.
I have not been idle though; ’cause I did go walking twice so far today, both times for 40 minutes. Today I started wearing a pedometer so I can try to do 1,000 steps per day.
now for some linkage…
