dionysius
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07:25:17 pm on August 21, 2008 |
This afternoon I had an appointment with the Dietitian at NNMC. It went very well; according to her scale I lost 7 more pounds: from 224 to 217 ! So I am right pleased with that. Things were slow at work and tomorrow is Friday. Hopefully someone won’t give me a huge mess that they need fixed right away…
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MKSOL 00:39 on 2008/08/22 | # |
Congrats.. You did a great job..
Just keep it up.. one step at a time.. Good luck to the next step.
Shannon 11:55 on 2008/08/22 | # |
What was your heaviest ever? Congrats!!! Just take it slow. I’m a trainer and weight loss coach and also have a blog. I feel bad when I see people put the weight back on because they get upset. EasyFatBurning.wordpress.com
dionysius 18:53 on 2008/08/22 | # |
Thanks ! I was 240 in March when I started working on loosing. This morning I was 216 on my home scale.