http://suite-6.net/2008/08/21/thursday-evening-11/ dennis' notes and links.... Fri, 03 Feb 2012 12:35:47 +0000 hourly 1 http://wordpress.com/ http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12546 Fri, 22 Aug 2008 22:53:22 +0000 http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12546 Thanks ! I was 240 in March when I started working on loosing. This morning I was 216 on my home scale.

]]> http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12544 Fri, 22 Aug 2008 15:55:21 +0000 http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12544 What was your heaviest ever? Congrats!!! Just take it slow. I’m a trainer and weight loss coach and also have a blog. I feel bad when I see people put the weight back on because they get upset. EasyFatBurning.wordpress.com

]]> http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12540 Fri, 22 Aug 2008 04:39:55 +0000 http://suite-6.net/2008/08/21/thursday-evening-11/#comment-12540 Congrats.. You did a great job.. Just keep it up.. one step at a time.. Good luck to the next step.

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